Where to Start When You Don't Even Know Where to Start

Is it just me or do you ever have those moments when you are SO overwhelmed that you honestly don't even know where to begin? You have so much that needs to get done that even just thinking about all you have to do stresses you out?

I've felt like this a few times over these past few days, and it is not a very fun feeling. So where should you start when you don't even know where to start? Here are a few of my tips to (hopefully) help you feel less overwhelmed, and more motivated to get. stuff. done.

1. Breathe. Yes, this needs to be included as a tip. Not only is breathing vital for living, it also helps you calm down a bit. Everything will get done. It will all be ok in the end. Just take a deep breath.

2. Make a list. We all know how I feel about this one--I am all about lists. But seriously, taking some time to physically write down everything that you need helps in a number of ways. Making a list allows you to actually see what needs to get done so that you can begin formulating a plan of attack. Making a list also allows you to get all of your stressed out, jumbled up thoughts out of your brain and onto a piece of paper. 

3. Go someplace where you know that you can get work done. I've written about this before. Find somewhere that you are the least distracted and the most productive--be it your desk, the library, Starbucks, etc--and go there. This will help you minimize distractions and focus on the tasks before you a whole lot easier.

4. Pick one thing to work on first, and work on it until it is finished. So many times, we see this big list ahead of us and feel like our time would be better spent trying to accomplish as many things as we can at the same time. Stop doing that. Choose one task from your list, and put all of the other undone tasks out of your mind until you finish that first one. What do you do when you are done with that first task? Pick a second...and then a third...

5. Realize that it's ok if you don't finish everything right now. Sometimes, I stress myself out even more by thinking that I have to do every single thing on my to-do list in one sitting. Break down your tasks into the most urgent, most difficult, and so on. Get done whatever you can get done in the moment, and then realize that tomorrow is another day. 

Do you have any tips on where to start when you don't even know where to start? I'd love to hear them!

Sick Days: Tips for How to Deal

Is it just me or do you ever feel really crummy? You feel sick and want to just lay on the couch and binge-watch Netflix all day?

I don't feel very well today, and I would love nothing more than to curl up with some hot tea and Christmas movies. But sometimes, I can't always do that. Sometimes, we have responsibilities that we have to tend to, even when we aren't feeling our best. 

I am writing this post in hopes that it will help not only some of you, but also myself! Below are some tips I've come up with to help you get through your sick days. 

1. Take a nice, hot shower. Sometimes, simply taking a shower when I'm sick makes me feel so much better. Give yourself some extra time in the morning to take a long, hot shower and wash away the sick-y feelings!

2. Dress comfy. I know for me, I don't exactly want to dress in my Sunday best when I'm feeling under the weather. Throw on something that is comfy, cozy, and makes you feel good.

3. Drink lots of water. I know I sound like a doctor here, but seriously, drinking tons of water (especially when you are sick) is really good for you. It helps your body to stay hydrated, replaces the water that it is using up, and flushes out toxins. 

4. Give yourself some time to rest. Even if you have to go out and do a few things during your day, take some time in the morning or when you get home to just rest. It is so important for your body to recoup, so take some time to just chill out.

5. Put on a happy face. While it is important to acknowledge the fact that you are sick and need rest, I sometimes find that acting happy actually makes me feel a little bit better. If I mope around the entire day, I usually end up feeling worse. Instead, try smiling a little and acting a bit happy. It just might make you feel a little bit better!

Do you have any tips for how to make yourself feel better on a sick day? Let me know in the comments!