Quote of the Week - Preach With Your Life

Is it just me or do people do a whole lot of talking and not a whole lot of doing? Everyone is so focused on saying the right things that they forget that actually doing those things can have a greater impact than their words ever will.

Today's quote is one that I think is perfect to kick-start this new year:

"May your life preach more loudly than your lips."

                                                                                       -William Ellery Channing

I'm sure you have all heard the saying "Practice what you preach." While this is a great saying, it is not exactly what today's quote is all about. Words are never enough. It is so much more important to let your life do the talking for you.

It is amazing how much more impact one action can have than a hundred words. As we head into this new year, I challenge you to let your life speak for you. Let your life be a testament to what you believe, and let others see, rather than hear, what you are all about.

Will you let your life preach more loudly than your lips?

Have FUN today!

Is it just me or do you ever feel like you can only have fun when you're out somewhere or around other people doing something special? 

Today at the gym, I overheard something that made me re-think this mentality. While I was doing some ab exercises, a man passed by and made some small talk with the guy working out next to me. Right before the man walked away, he turned to the other guy and said "Hey, have fun today." It was clear that the guy did not have anything especially "fun" planned for the day, but he smiled and said "You know I always do!"

This got me thinking: why do we need to wait until we are doing something fun in order to actually have fun? Why can't we just have fun every day for the sheer fact that we are enjoying life??

You don't have to wait for some special occasion in order to have fun. You can have fun around the house, at work, at school, in the car, with friends, without friends, etc. if you let yourself. It is all in the way you choose to feel (more in depth blog post on this to come soon). If you choose to, you can have a blast cleaning the house, or driving to school, or working in your office.

Moral of the overheard conversation today? Have FUN today and everyday, no matter what you are doing! How will you have fun today?

It's Much More Than That - Happiness

Is it just me or do you ever look up a word in the dictionary only to find that the definition is not exactly how you would describe the word? Oftentimes, the "official" definition of a word differs from how we interpret the word's meaning and its relevance to our lives. It is for this reason that I decided to start another "series" on my blog titled "It's Much More Than That - *insert choice word here*".  Every Wednesday, I will choose one word and define it as I have come to understand it.

Today's word is happiness. According to the dictionary, 'happiness' is defined as "the state of being happy." This led me to look up the definition of 'happy' which reads, "feeling pleasure and enjoyment because of your life, situation, etc."

How do you take a word like 'happiness' and restrict it to just one universal definition?? To me, happiness is so much more than just a word; it is a feeling, an experience like no other. Many times, people think of happiness as something to be achieved. "If I only had this new car, I would be happy..."; "When I get this promotion at work, then I will be happy..."; and the list goes on. But I don't think that happiness is something that we need to set as a goal for ourselves, or something that we need to continually strive for. 

I want so much more out of life than to simply experience happiness every now and then. I want to be happy. Happiness doesn't have to be (and shouldn't be) an "if...then..." type of thing. Happiness should just be. I shouldn't have to work for it, and I certainly shouldn't have to depend on other things or people to keep my happiness going. 

To me, happiness is singing in the car at the top of my lungs to my favorite song. Happiness is getting lost in a good book while sipping on a nice hot cup of coffee. Happiness is hanging around the house with my family knowing that I am loved. Happiness is thinking about my life and reflecting on all of the blessings that I have.

What does happiness mean to you?